Every human being is unique. No two clients will have exactly the same hopes, joys, fears, pains or life experiences. I am here to listen to you and to empower you to gain a deeper insight into your own thoughts, feelings and experiences. The therapy is all about enabling you to identify helpful changes you can make to improve your current situation, deal with issues or come to terms with painful losses or experiences.

I primarily use TA (transactional analysis) which was originally developed by Eric Berne to look at human relations and psychology. Many of the terms Eric developed in TA are used across the world in counselling, heath care and training.

The TA model states the following philosophical humanistic positions;

• Everyone is OK
• Everyone has the capacity to think
• Everyone can decide their own destiny, and these decisions can be changed.

I firmly believe the above statements to be true. As part of my training I have been on my own therapeutic journey and experienced myself the positive effects of TA in all aspects of my life. I am confident that during the time we have together as client and counsellor you will grow as a person, develop greater sense of self-awareness and feel more in control of your own destiny.